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How To Get Better at Forgiveness in Dating


How to get better at forgiveness in dating

Dating comes with its share of ups and downs. Whether your partner forgot an anniversary or said something unkind in the heat of the moment, mistakes are bound to happen. And when they do, forgiveness is one of the most powerful tools you can bring to a relationship. But forgiving isn’t always easy, is it? It takes patience, practice, and a little help from above. Don’t worry — you can get better at forgiveness in dating! Here’s how.


Remember Why Forgiveness Matters

Forgiveness isn’t just for the other person — it’s for you, too. When you hold onto hurt feelings, it weighs down your heart and keeps you from moving forward. Ephesians 4:32 says, “Be kind and compassionate to one another, forgiving each other, just as in Christ God forgave you.” Forgiving clears the path to healing and helps you reflect the grace God has already shown you.


Respond Instead of React

It’s easy to react in anger or frustration when someone hurts you. But instead of firing back, take a moment to pause. Pray about it, take a walk, or even jot down your feelings before having a conversation. This small step can make a huge difference when it comes to forgiveness in dating. It’s more likely to lead to a response rooted in love, not heated emotions.


Talk It Out

Getting better at forgiveness requires getting better at communication. Share how you’re feeling, but do it with kindness and understanding. For example, instead of saying, “You’re always so careless,” try, “When this happened, it hurt my feelings, and I’d like to talk about it.” This approach keeps the focus on resolution and helps both you and your partner feel heard.


Set Some Healthy Expectations

It’s important to have realistic expectations when it comes to forgiveness in dating. Remember…


  • Forgiveness Doesn’t Equal Forgetting. It’s okay to learn from mistakes. It doesn’t mean you’re holding a grudge; it means you’re growing.

  • Give It Time. Some hurts take longer to heal than others. Be patient with yourself and with your partner.

  • It’s a Process. You might have to choose to forgive over and over again, and that’s okay. In fact, it’s biblical. Matthew 18:21-22 reminds us of this when Peter asks how many times he should forgive, and Jesus answers, “I tell you, not seven times, but seventy-seven times.” Forgiveness is meant to be limitless, just like God’s grace for us.


Lean on God

Forgiveness isn’t always something you can do on your own. Ask God for guidance, peace, and the strength to forgive, even when it feels tough. Colossians 3:13 reminds us, “Bear with each other and forgive one another if any of you has a grievance against someone. Forgive as the Lord forgave you.” God is an expert at forgiving, and He can help you with forgiveness in dating.


Forgiveness isn’t about being perfect; it’s about choosing grace every day. And the more you practice, the better you’ll get! Give yourself the space to grow, and remember that God’s always with you, helping you every step of the way.



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